Tiny Buddha s Gratitude Journal

Tiny Buddha s Gratitude Journal Author Lori Deschene
ISBN-10 0062681265
Year 2017-06-13
Pages 160
Language en
Publisher HarperOne
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From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com, reminds us of these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes an enlightening quote, question, or prompt to help readers reflect on the role gratitude plays in their lives and encourage them to practice living out of a grateful spirit every day. Sprinkled throughout this soulful journal are approximately a dozen coloring pages illustrated with line drawings of ordinary, often overlooked objects that enhance our lives. The coloring pages include space for readers to meditate on how the drawings spark their appreciation. With Tiny Buddha’s Gratitude Journal, readers can recognize small blessings, focus on the positive, increase their empathy, and foster optimism to guide their lives and help them be their best selves every day.

Tiny Buddha

Tiny Buddha Author Lori Deschene
ISBN-10 9781633410640
Year 2017-09-01
Pages 320
Language en
Publisher Conari Press
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Why are we here? What is the meaning of life? What does it take to be happy? The answers to these and other life questions are gathered in Tiny Buddha: Simple Wisdom for Life’s Hard Questions, a little book with a big heart. Tiny Buddha began as a quote-a-day tweet by Lori Deschene and has grown into one of the most popular inspirational sites on the web. Because she believes we all have something to teach and something to learn, Lori runs Tiny Buddha as a community blog, featuring stories and insights from readers all over the globe. Tiny Buddha: Simple Wisdom for Life’s Hard Questions is a book of crowdsourced wisdom on the topics that influence how we live our everyday lives: pain, change, fate, happiness, possibilities, and more. Deschene explores how these issues have played out in her own life and provides tips and exercises for reflection and taking action. The result is a guide that helps readers live mindfully, in the present and connected to others. Replaces ISBN 9781609256203

Tiny Buddha s Guide to Loving Yourself

Tiny Buddha s Guide to Loving Yourself Author Lori Deschene
ISBN-10 9781609259129
Year 2013-10-08
Pages 288
Language en
Publisher Conari Press
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Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck. Tiny Buddha’s Guide to Loving Yourself from TinyBuddha.com creator Lori Deschene shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing you’re not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, selfjudging thoughts to create a peaceful, empowered life. This book combines all of the elements that made Deschene’s first book, Tiny Buddha, compelling—authentic stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.

Tiny Buddha s 365 Tiny Love Challenges

Tiny Buddha s 365 Tiny Love Challenges Author Lori Deschene
ISBN-10 9780062385864
Year 2015-10-06
Pages 496
Language en
Publisher HarperCollins
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From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

Buddha Doodles Gratitude Journal

Buddha Doodles Gratitude Journal Author Molly Hahn
ISBN-10 0615822053
Year 2013-06-25
Pages 102
Language en
Publisher
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Put positivity into practice! A few of the many benefits of a gratitude practice include feeling happier, less stress, better sleep, and a reduction in negative emotions. The Buddha Doodles Gratitude Journal was curated by the creator, Molly Hahn (Mollycules) and includes brand new doodles not published anywhere else. Each page has a different comic and a page to write what you are grateful for!

Buddha Doodles Imagine the Possibilities

Buddha Doodles  Imagine the Possibilities Author Molly Hahn
ISBN-10 9781449474621
Year 2016-01-05
Pages 96
Language en
Publisher Andrews McMeel Publishing
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With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

Modern Romance Coloring Book

Modern Romance Coloring Book Author Rupi Kaur
ISBN-10 1366431146
Year 2017-01-24
Pages
Language en
Publisher Blurb
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We present 25 Gitanjali poems and 25 awesome hand drawn adult coloring images. Color these images and recite these poetries together at Sunset/evening. The romance quotients between you would increase exponentially.

Meditation for Daily Stress

Meditation for Daily Stress Author Michel Pascal
ISBN-10 9781683350163
Year 2017-04-11
Pages 192
Language en
Publisher Abrams
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Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces readers to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day—whether in the workplace, while commuting, or at home—to unplug in the moment, before stress takes hold. This approachable method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to: -Meditate Like the Horizon to unplug your brain when it is running all the time. -Meditate Like a Dolphin to discover your inner peace in high-stress moments. -Meditate Like a Mountain to feel more grounded when your mood is up and down. -Meditate Like a Wave to help you deal with difficult people and difficult interactions. -Meditate Like a Kiss to feel less stress in a romantic relationship. Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.

Gratitude

Gratitude Author D. D. Watkins
ISBN-10 9780757398025
Year 2010-01-01
Pages 130
Language en
Publisher Health Communications, Inc.
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'You will start to become increasingly aware of the miracles all around you and the events in your life will begin to unfold in what seem like magical and mysterious ways.' —Jack Canfield As Jack Canfield's Key to Living the Law of Attraction explains, gratitude and acknowledgment are essential components in creating and attracting what you want in your life. Through the expression of gratitude on a daily basis, you align yourself to receive all the good the universe has to offer. By simply focusing your thoughts and attention on the abundance that is already present in your life, you will literally shift your energy to a positive vibration that will automatically and effortlessly attract even more to begrateful for. Gratitude: A Daily Journal is a year-long, two-part journal that provides a simple framework for your personal expressions of gratitude and acknowledgment. This journal is a powerful tool that will help to raise your consciousness and increase your awareness of the beauty and synchronicity that surround you each day. With each daily expression of gratitude, you will create a vibrational match for love, joy, and abundance.

Instant Happy Journal

Instant Happy Journal Author Karen Salmansohn
ISBN-10 9781607748243
Year 2015-10-06
Pages 368
Language en
Publisher
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"This colorful diary inspires journalers to apply happiness guru Karen Salmansohn'sInstant Happy principles to their everyday lives, with 365 prompts to encourage a year of gratitude. On the heels of Karen Salmansohn's wildly popular gift book Instant Happy comes this happiness journal, with daily prompts to help you think about and apply happiness wisdom to your own life. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker"--

Guess How Much I Love You Coloring Book

Guess How Much I Love You Coloring Book Author Rupi Kaur
ISBN-10 1366442431
Year 2017-01-23
Pages
Language en
Publisher Blurb
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We present 25 Gitanjali poems and 25 awesome hand drawn adult coloring images. Color these images and recite these poetries together at Sunset/evening. The love quotients between you would increase exponentially.

The Love Mindset

The Love Mindset Author Vironika Tugaleva
ISBN-10 9780992046804
Year 2013-12-01
Pages 250
Language en
Publisher Soulux Press
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"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.

1001 Pearls of Life Changing Wisdom

1001 Pearls of Life Changing Wisdom Author Elizabeth Venstra
ISBN-10 9781620873847
Year 2012-05-12
Pages 400
Language en
Publisher Skyhorse Publishing, Inc.
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In this extensive collection of words to enlighten your mind and uplift your spirit, you will find something applicable to any problem, situation, or conundrum, as well as the inspiration for living your everyday life to the fullest. From the classic wisdom of thinkers such as Aristotle, Francis Bacon, and Thoreau, to the brilliance of more modern luminaries such as Maya Angelou, Golda Meir, Franklin D. Roosevelt, and Winston Churchill, and even lighthearted guidance from Dave Barry and Oprah, every page of this book holds valuable insight and enlightenment. When caught up in the mundane tasks of our daily lives, it’s easy to get stuck in a rut and not be able to see a way out. Seeing clearly the “big picture” of the world around us can be tough. At times like these, a pearl of wisdom from this all-encompassing selection can give you just the life-changing spark you need to rethink and recharge. Selected from the output of the greatest minds in literature, history, philosophy, philanthropy, and art—and divided into categories such as Life in the Universe, Truth, and Relationships—these 1,001 Pearls of Life-Changing Advice are sure to serve as the catalyst you need to start making the positive changes that you want in your life.

The Art of Talking to Yourself

The Art of Talking to Yourself Author Vironika Tugaleva
ISBN-10 9780992046835
Year 2017-06-17
Pages 212
Language en
Publisher Soulux Press
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This might look like a self-help book. It might even read like one. Once you dive into its pages, however, you will find some differences. Unlike others of its kind, this book does not promise results or give expert opinions. It is neither a miracle cure nor a magic potion. It does not pretend to have all the answers. Rather, this book is a plea for self-trust and a gentle guide to self-awareness. Instead of helping you become who you think you should be, The Art of Talking to Yourself hopes to introduce you to someone more interesting: who you are. So this book will not fix you. But if the words herein have their intended effect, you will flip the last page realizing that you do not need to be fixed. This book, rather than a cure, is an exploration—a curious adventure into your inner mystery. If it inspires you to understand yourself better, it has done its job.

Gratitude

Gratitude Author Owen M. Griffith
ISBN-10 9781475820645
Year 2016-03-18
Pages 110
Language en
Publisher Rowman & Littlefield
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This valuable book will give educators solution-based methods and research-based resources to improve classroom culture, as well as enabling schools to elevate students’ engagement and academic achievement. In addition, activities will be provided that will help teachers improve their own lives as well as their students’ lives. Grounded in scientific research, this book will delve into numerous integral aspects of gratitude as it relates to education. In addition, this useful publication will feature success stories and step-by-step instructions to successfully implement gratitude in schools. Educators will also be shown how to combat materialism and entitlement with gratitude and altruism, how to help teenagers utilize gratitude successfully, as well as encouraging the entire families of our students to embrace gratitude and make it a permanent part of their lives. Finally, educators will be inspired to stay energized with gratitude throughout the school year.