Tiny Buddha s Gratitude Journal

Tiny Buddha s Gratitude Journal Author Lori Deschene
ISBN-10 0062681265
Year 2017-06-13
Pages 160
Language en
Publisher HarperOne
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From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com, reminds us of these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes an enlightening quote, question, or prompt to help readers reflect on the role gratitude plays in their lives and encourage them to practice living out of a grateful spirit every day. Sprinkled throughout this soulful journal are approximately a dozen coloring pages illustrated with line drawings of ordinary, often overlooked objects that enhance our lives. The coloring pages include space for readers to meditate on how the drawings spark their appreciation. With Tiny Buddha’s Gratitude Journal, readers can recognize small blessings, focus on the positive, increase their empathy, and foster optimism to guide their lives and help them be their best selves every day.

Tiny Buddha

Tiny Buddha Author Lori Deschene
ISBN-10 1609256204
Year 2011-12-08
Pages 304
Language en
Publisher Conari Press
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Why are we here? What is the meaning of life? How can we feel happy and free? The answers to these and other life questions are gathered in Tiny Buddha, Simple Wisdom for Life's Hard Questions. Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, non-attachment, and happiness became so popular that she now has more than 200,000 twitter followers who share quotes and stories about inspiration in their daily lives. Deschene asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about the meaning of life, pain, happiness, fate, and more. Tiny Buddha, Simple Wisdom for Life's Hard Questions is a combination of the amazing responses that she received along with her own insightful essays, and insights from wise teachers around the world and throughout time. Deschene explores how these issues have played out in her own life and offers action-oriented suggestions to help people empower themselves, even in a world with so much uncertainty. The result is a guide that helps readers discover the endless possibilities for a life lived mindfully in the present, and connected to others.

Tiny Buddha s Guide to Loving Yourself

Tiny Buddha s Guide to Loving Yourself Author Lori Deschene
ISBN-10 9781609259129
Year 2013-10-08
Pages 288
Language en
Publisher Conari Press
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Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck. Tiny Buddha’s Guide to Loving Yourself from TinyBuddha.com creator Lori Deschene shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing you’re not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, selfjudging thoughts to create a peaceful, empowered life. This book combines all of the elements that made Deschene’s first book, Tiny Buddha, compelling—authentic stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.

Tiny Buddha s 365 Tiny Love Challenges

Tiny Buddha s 365 Tiny Love Challenges Author Lori Deschene
ISBN-10 9780062385864
Year 2015-10-06
Pages 496
Language en
Publisher HarperCollins
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From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

Buddha Doodles Gratitude Journal

Buddha Doodles Gratitude Journal Author Molly Hahn
ISBN-10 0615822053
Year 2013-06-25
Pages 102
Language en
Publisher
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Put positivity into practice! A few of the many benefits of a gratitude practice include feeling happier, less stress, better sleep, and a reduction in negative emotions. The Buddha Doodles Gratitude Journal was curated by the creator, Molly Hahn (Mollycules) and includes brand new doodles not published anywhere else. Each page has a different comic and a page to write what you are grateful for!

How Deep Is Your Love

How Deep Is Your Love Author Rupi Kaur
ISBN-10 1366442725
Year 2017-01-23
Pages
Language en
Publisher Blurb
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We present 25 Gitanjali poems and 25 awesome hand drawn adult coloring images. Color these images and recite these poetries together at Sunset/evening. The love quotients between you would increase exponentially.

Gentle Reminders

Gentle Reminders Author Dodinsky
ISBN-10 9781631062209
Year 2016-08-15
Pages 96
Language en
Publisher Rock Point Gift & Stationery
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The power to create a more meaningful life lies within you! It can be easy to get caught up in the day-to-day rush of life and forget what is really important. Filled with inspirations and motivational quotes from bestselling author Dodinsky, Gentle Reminders encourages you to be your best self. These pithy, memorable sayings combined with captivating, dream-like illustrations engage the imagination and uplift the spirit. This small gift book is perfect as a bedside companion or can be carried along with you to remind you to live life to the fullest wherever you go.

Modern Romance Coloring Book

Modern Romance Coloring Book Author Rupi Kaur
ISBN-10 1366431146
Year 2017-01-24
Pages
Language en
Publisher Blurb
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We present 25 Gitanjali poems and 25 awesome hand drawn adult coloring images. Color these images and recite these poetries together at Sunset/evening. The romance quotients between you would increase exponentially.

Gratitude Journal

Gratitude Journal Author Toni Carmine Salerno
ISBN-10 0738749567
Year 2016-01-08
Pages 220
Language en
Publisher Llewellyn Publications
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Created by artist and author Toni Carmine Salerno, this Writing & Creativity journal is designed to be a sacred space for you to the plant seeds of your future creations; a place to collect your scattered thoughts, and express your heart's deepest desires or your greatest worries. It can be a mirror that reflects your unique brilliance and the light and essence of your soul. This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression—you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journal also includes 44 full colour artwork reproductions by Toni Carmine Salerno to inspire your creative expression. The artist has also written an introduction about creativity and the importance of self-expression, as well as some suggested affirmations to guide you on your way.

Guess How Much I Love You Coloring Book

Guess How Much I Love You Coloring Book Author Rupi Kaur
ISBN-10 1366442431
Year 2017-01-23
Pages
Language en
Publisher Blurb
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We present 25 Gitanjali poems and 25 awesome hand drawn adult coloring images. Color these images and recite these poetries together at Sunset/evening. The love quotients between you would increase exponentially.

The Healing Power of Writing A Therapist s Guide to Using Journaling With Clients

The Healing Power of Writing  A Therapist s Guide to Using Journaling With Clients Author Susan Borkin
ISBN-10 9780393708219
Year 2014-03-31
Pages 256
Language en
Publisher W. W. Norton & Company
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The healing benefits of writing can support traditional therapy. While much has been written about the physical and emotional benefits of writing, little has been written specifically for mental health professionals detailing how to use therapeutic journaling with their clients. Therapeutic journaling—any type of writing or related expressive process used for the purpose of psychological healing or growth—can be an extremely helpful adjunctive therapy. When integrated into an overall treatment plan, regardless of the therapist’s clinical orientation, journaling can become a dynamic tool for personal growth and healing. The first part of this book, “Journaling and the Clinical Process,” gives an overview of therapeutic journaling and the many potential benefits from its use. It provides concrete and specific steps for introducing journaling to psychotherapy clients and answers questions about structure and logistics. For example, engaging your client in writing a biographical statement will not only help focus the treatment plan but also provide a vast amount of background information. This section also introduces two very beneficial mnemonic devices to help clients focus and organize journaling between sessions. The next section, “Presenting Problems and Journaling Solutions,” addresses nine different diagnoses and explains specifically how therapeutic journaling can be integrated into the treatment plan of these diagnoses. Key diagnoses are covered: adjustment disorders, anxiety, depression, grief, low self-esteem, couple and relationship issues, addictions, disordered eating, and post-traumatic stress disorder. The final part of the book, “Journaling Roadblocks and Building Blocks,” addresses potentially difficult, sticky, or challenging situations regarding journaling, such as possible resistance to therapeutic journaling, privacy issues, safe boundaries, and protection of client material. Importantly, it also reviews those circumstances in which it is best not to use therapeutic journaling or when journaling is contraindicated. The author offers a program designed for therapists for creating their own therapeutic journaling practice. The Healing Power of Writing is filled with case studies, step-by-step exercises, and clear and practical guidelines for mental health professionals who want to incorporate journaling into their clients’ treatment.

In the Garden of Happiness

In the Garden of Happiness Author Dodinsky,
ISBN-10 9781492602644
Year 2015-01-06
Pages 64
Language en
Publisher Sourcebooks, Inc.
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As an emerging leader in positive thinking, New York Times best selling author Dodinsky weaves the words of contentment and self-empowerment. In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life. Words from Dodinsky: You get angry. You get depressed. You worry. But never let these feelings consume your life. You owe it to yourself not to burden your soul with sorrows. You have to leave the past behind and STRIVE TOWARD HAPPINESS

Unfuk Yourself

Unfuk Yourself Author Hary John
ISBN-10 1366179374
Year 2017-03-28
Pages 28
Language en
Publisher Blurb
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Coloring this 'Unfuk Yourself: Get out of your head and into your life' book will help you to get rid of all stresses, anxieties and tensions out of your head. You will feel relaxed and self-content for hours.

MAYBE SWEARING WILL HELP HARRY

MAYBE SWEARING WILL HELP HARRY Author K. K. Kowling
ISBN-10 1366600584
Year 2016-12-19
Pages 28
Language en
Publisher Blurb
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Voldemort casted swearing spell on all "Harry Potter" characters, In lieu of honing their magical skills, they are abusing Harry Potter and coloring day in and day out. Harry Potter wants to remove "swearing spell" on his friends and foes. Please save Harry Potter from the "swearing spell" by getting a copy of "Maybe Swearing Will Help Harry: Adult Coloring Book."

One Day My Soul Just Opened Up

One Day My Soul Just Opened Up Author Iyanla Vanzant
ISBN-10 9781471108488
Year 2012-12-11
Pages 240
Language en
Publisher Simon and Schuster
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Iyanla Vanzant is the much-loved and bestselling author of IN THE MEANTIME and UNTIL TODAY!. Through her work, millions of readers have found the inspiration to make profound changes in their lives. Calling on both personal experience and her work with others, Iyanla's ONE DAY MY SOUL JUST OPENED UP is a message of empowerment both for women and men, encouraging us to tap into our strengths and make our dreams come true. Through a forty day and forty night programme of exercises and readings, Iyanla guides us through our daily obstacles towards greater emotional and spiritual health.