The Compassion Book

The Compassion Book Author Pema Chodron
ISBN-10 9780834840645
Year 2017-03-21
Pages 144
Language en
Publisher Shambhala Publications

Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Wild Awakening

Wild Awakening Author Dzogchen Ponlop
ISBN-10 9780834826991
Year 2003-12-16
Pages 320
Language en
Publisher Shambhala Publications

Mahamudra and Dzogchen are perhaps the most profound teachings within all of Tibetan Buddhism. The experience of Mahamudra, or "great symbol," is an overwhelming sense of extraordinary clarity, totally open and nondualistic. Dzogchen, or "great perfection," is the ultimate teaching according to the Nyingma tradition and also represents the pinnacle of spiritual development. These are the two paths that provide practitioners with the most skillful means to experience the fully awakened state and directly taste the reality of our mind and environment. And yet these concepts are notoriously difficult to grasp and challenging to explain. In Wild Awakening, Tibetan Buddhist master Dzogchen Ponlop Rinpoche presents these esoteric teachings in a style that reveals their surprising simplicity and great practical value, emphasizing that we can all experience our world more directly, with responsibility, freedom, and confidence. With a straightforward approach and informal style, he presents these essential teachings in a way that even those very new to Tibetan Buddhism can understand.

Awakening the Kind Heart

Awakening the Kind Heart Author Kathleen McDonald
ISBN-10 9780861719358
Year 2010-05-10
Pages 168
Language en
Publisher Simon and Schuster

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.

Start where You are

Start where You are Author Pema Chödrön
ISBN-10 9781590301425
Year 2004
Pages 221
Language en
Publisher Shambhala Publications

An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.

Always Maintain a Joyful Mind

Always Maintain a Joyful Mind Author Pema Chodron
ISBN-10 0834827271
Year 2007-07-31
Pages 128
Language en
Publisher Shambhala Publications

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Awakening of the Heart

Awakening of the Heart Author Thich Nhat Hanh
ISBN-10 9781937006112
Year 2012-01-17
Pages 544
Language en
Publisher Parallax Press

A comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by a Zen Master and prolific author, is an essential complement to Happiness: Essential Mindfulness Practices, a collection of meditation and mindful practices. Original.

The Heart of the Buddha s Teaching

The Heart of the Buddha s Teaching Author Thich Nhat Hanh
ISBN-10 9781101905739
Year 2015-07-22
Pages 304
Language en
Publisher Harmony

“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” – Richard Baker-roshi In The Heart of the Buddha’s Teaching, now with added material and new insights, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.” – His Holiness the Dalai Lama “Thich Nhat Hanh is a real poet.” – Robert Lowell From the Trade Paperback edition.

Jewish Meditation Practices for Everyday Life

Jewish Meditation Practices for Everyday Life Author Jeff Roth
ISBN-10 9781580233972
Year 2009
Pages 209
Language en
Publisher Jewish Lights Publishing

"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

The Heart of the Revolution

The Heart of the Revolution Author Noah Levine
ISBN-10 9780062078926
Year 2011-04-05
Pages 224
Language en
Publisher Harper Collins

“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."

A Treasure of the Heart

A Treasure of the Heart Author Kalia Chan
ISBN-10 9781504353090
Year 2016-07-13
Pages 266
Language en
Publisher Balboa Press

A young American man meets Tsogyal, a Tibetan woman, who shares with him teachings on awakening, evolution and liberation. The “creedless truth” that she shares comes from her own awakened insight as well as her knowledge of many spiritual traditions, including Taoism, Buddhism and Christianity. An adventure of the body, mind and spirit follows as Mark, the young American, proceeds through his life, experiencing many ups and downs. His journey borders on the magical as he proceeds to embody the teachings, and more importantly, the awakening. Throughout it all, Tsogyal helps to ground him in the here and now with an uncanny and miraculous capacity. Her skill, compassion and wisdom never fail to wake Mark up. As Mark’s process deepens and his own capacity for love and wisdom increases, he discovers something in Tsogyal. That discovery, at first a source of suffering, later becomes the ground of the “juiciness” of awakening.

Awakening the Mind Lightening the Heart

Awakening the Mind  Lightening the Heart Author Dalai Lama
ISBN-10 8172234597
Year 2005-10
Pages 256
Language en

"We can achieve enlightenment only through the practice of meditation; without it there is noway we can transform our minds." - His Holiness the Dalai Lama With extraordinary grace and insight, the dalai Lama shows how Tibetan Buddhist teaching on compassion can be practiced in our daily lives, through simple meditations that relate directly to past and present relationships. While many world religions have mind-transforming or purifying techniques, Buddhists have placed particular emphasis on these pratices for more than 2,000 years. Basing his discussion on a fifteenth- century Buddhist text, the spiritual leader of the Tibetan people gives clear, highly accessible explanations of these methods and how they can be incorporated into the busy rhythms of modern life. The Dalai Lama won the Nobel Peace Prize in 1989 and is the author of two memoirs and several books on Buddhism. Awakening the Mind, Lightening the Heart is the second volume in the Library of Tibet series, which was founded in order to preserve and disseminate the cultural heritage of Tibet. The volumes of the Library will cover Tibetan history and culture, from meditations practices to social history. Volume Editor Donald S. Lopez is Professor of Buddhist and Tibetan Studies at the University of Michigan. John F. Avedon, General Series Editor of the Library, is the author of In Exile from the land of Snows, the definitive history of modern Tibet.

The Call of the Heart

The Call of the Heart Author Zinovia Dushkova
ISBN-10 9785990826823
Year 2016-07-19
Pages 306
Language en
Publisher Radiant Books (PublishDrive)

The Teaching of the Heart, an award-winning book series, presents the living ethics of love to empower you to transform your life and the world through the supreme energy -- the Power of Love. Its books will take you on a fascinating spiritual journey with the Lord of Love and Compassion, whose inspirational words of wisdom will warm, uplift, and heal your soul. The Teaching of the Heart will: awaken your heart as the energies of the thought-forms contained in the text facilitate the natural awakening of this highest center of your consciousness heal your soul and the surrounding world as your heart receives spiritual nutrition straight from the Lord, enabling you to undertake the invisible work necessary to transform the world around you, saturating it with beneficial radiations transfigure your body on the cellular level, facilitating your assimilation of the new fiery energies coming from the Cosmos and helping all those around you to transform too prepare you for the Coming of the Messiah, who will descend from Heaven in the Glorious Body and be seen only by those who are pure in heart guide you through life with wise and uplifting advice, providing you strength to continue your path and supporting the fire of love within your soul Award-winning author Zinovia Dushkova, Ph.D., wrote The Teaching of the Heart in the Ray of Love-Wisdom through a unique creative process called the fiery experience (which is neither channeling nor mediumship). To lead humanity from intellectual knowledge to the divine wisdom of the heart, she continues the 150-year spiritual tradition of teachings from Shambhala started in the 19th century by Helena Blavatsky and carried on by Helena Roerich in the 20th century. "The love and light that seem to magically pour from the pages of prose are both beautiful and healing, and speak a message of hope." -- Alyssa Elmore, Readers' Favorite "Reading the book's sublime lines led my heart to tremble with joy. This book really has an amazing energy that affects the heart in a mysterious way." -- Michael Wilkin, Midwest Book Review "It is fresh and alive and as inspirational as any good spiritual work should be." -- Peter Morris, Spirituality Today Start reading this 2016 Nautilus Book Award Winner today to enable your heart to experience miraculous and divine love!

Awakening the Buddhist Heart

Awakening the Buddhist Heart Author Lama Surya Das
ISBN-10 9780307418821
Year 2007-12-18
Pages 272
Language en
Publisher Harmony

Surya Das illustrates how to develop authentic presence, how to connect to our own life experience, build deeper relationships, embrace life's lessons, as well as learn how to love what we don't like. Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In AWAKENING THE BUDDHIST HEART Surya Das shows you how to reach inward and outward. By developing spiritual intelligence, a sense of compassion that helps us be more sensitive, more aware of our own feelings and the feelings of those around us, we become more intuitive; we relate better and love better. Cultivating spiritual intelligence and learning how to connect will improve our capacity for intimacy, making us better mates, friends, parents, and coworkers; it helps all of us to become more giving and brings us fulfillment, meaning, and love. With tremendous insight he explores specific ways in which we can more fruitfully relate to our own experiences as well as each other in today's fast-paced, complicated, and often confusing world. From the Trade Paperback edition.