Keto Bread Bakers Cookbook

Keto Bread Bakers Cookbook Author Elizabeth Jane
ISBN-10 0995534578
Year 2016-11-19
Pages 36
Language en
Publisher
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Everyone loves bread! And if you're on a special diet and miss bread, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still the same great tastes. Learn to make ketogenic bread, rolls, muffins, bagels, pizza dough, bread sticks (and more) for less than the cost of a croissant.

Ketogenic Bread

Ketogenic Bread Author Kiera Jenkins
ISBN-10 1542516234
Year 2017-01-13
Pages 118
Language en
Publisher
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Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE! TOP 50 LOW CARB KETOGENIC BREAD RECIPES WITH PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE! REGULAR PRICE: $14.99 | LIMITED TIME PROMOTIONAL DISCOUNTThe latest research has confirmed what a small group of healthy and fit people have known for decades: the secret to losing weight, maintaining a healthy lifestyle, and feeling great is eating a ketogenic diet! Saying "yes" to Keto doesn't have to mean saying "no" to delicious bread and baked goods! One of the things many Keto dieters miss most is baked goods like muffins, buns, pretzels, and even just a warm and simple loaf of bread. Fortunately, there are lots of easy recipes to make delicious bread and other baked goods without using fattening and unhealthy refined carbohydrates! Join the movement and reclaim your health! The Ketogenic Diet is a lifestyle and an entire movement based on reclaiming our health and eating healthy, delicious, natural food the way nature intended. Food isn't meant to be engineered by scientists, loaded with chemicals, filled up with highly refined carbohydrates and mass produced in a factory. Food should be an honest, natural, and enjoyable part of life. That's why the ketogenic diet is becoming increasingly popular! Not only that, the evidence has become undeniable: following a Ketogenic Diet can help you promote whole body health, boost energy, increase longevity, and drop excess fat fast! The ketogenic diet has also been shown to provide a dramatic boost to immune system effectiveness, reduce hunger pangs, increase your level of mental focus throughout the day, and reduce the risk of major chronic illnesses like diabetes and heart disease! Mouth-watering recipes that bakers will love! The Ketogenic diet is not a boring, bland, or starvation diet. Eating bland and weird food might be one way to lose weight, but that is not what living a Keto lifestyle is all about. Let's face it: if a diet isn't enjoyable, sooner or later it becomes impossible to stick to. Don't set yourself up for failure by giving up the baked goods you love! This low carb bread cookbook lets you have it all by maintaining a healthy Ketogenic Diet while still eating delicious breads, muffins, and more! Grab this book today and learn the many delicious baked goods you can make and eat at home that are 100% Keto compliant! The Ketogenic diet can be fun and easy to follow, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on the top 50 low carb bread recipes in this cookbook. Every recipe is easy to make, requires no significant baking expertise, and is so healthy and delicious you will be proud to serve these breads to your family and friends. World class breads you can bake at home and serve to your family and friends with pride! Master Baker and Keto enthusiast Kiera Jenkins has compiled her top 50 favorite low carb bread recipes that have earned rave reviews from thousands of Ketogenic dieters around the world! Don't miss out! Grab this book today at the limited time sale price and make a small investment in your health and well-being, as well as the health and well-being of your family, that will pay off huge in the long run!

Keto Bread Cookbook

Keto Bread Cookbook Author Richard Sacks
ISBN-10 1541294858
Year 2016-12-28
Pages 40
Language en
Publisher Createspace Independent Publishing Platform
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Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Keto Bread Cookbook(FREE Bonus Included) Everyone loves bread, but when you are on a specialty diet, bread is one of the first things to go. Whether you are gluten free, low carb, carb free, or paleo, it seems that bread just doesn't fit into the mix, leaving you with that lingering hunger for breads and muffins. It's frustrating when you try so hard to stick with your diet, but all you want is a slice of that warm bread with melted butter on top. But then you are faced with a choice. You must either stick with the diet you are on to reach the goals you want to achieve, or you break your diet and indulge in the bread, but are left with the guilt of having a cheat day or not reaching your goals as fast as you would like to. No matter how you look at it, you are stuck without bread, and forced to make all your meals work around this fact, whether you are enjoying it or not. And that's where this book comes in. In it, I am going to give you recipe after recipe for paleo, low carb and gluten free bread, meaning that you can still enjoy the same foods you used to enjoy, while sticking with your diet. Consider this the best of both worlds as you dive into the breads you have been missing, enjoying all of same foods you used to but still losing weight and reaching your goals. With this book, you really can have your bread and eat it, too. Enjoy all the freedom you once did while losing weight and feeling great, and you will reach your weight loss goals in no time. You know you've missed your bread, so let's get baking. Discover a variety of gluten free and low carb bread options Bake a variety of different kinds of breads Enjoy breads like you used to And more! Download your E book "Keto Bread Cookbook" by scrolling up and clicking "Buy Now with 1-Click" button!

The KetoDiet Cookbook

The KetoDiet Cookbook Author Martina Slajerova
ISBN-10 9781592337019
Year 2016-01-15
Pages 240
Language en
Publisher Fair Winds Press (MA)
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The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.

Ketogenic Bread Cookbook

Ketogenic Bread Cookbook Author Rob Rattray
ISBN-10 152042356X
Year 2017-01-19
Pages 50
Language en
Publisher
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This Ketogenic Cookbook Includes A Wide Variety of Delicious Ketogenic And Low Carb Bread And Dessert Recipes! Get This Ketogenic Cookbook For A Limited Time Discount (50% off)The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb - high fat dieting tips:* Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.* Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! * Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of.You may assume that it is impossible to have a fresh slice of bread while on the ketogenic diet. This is not true! In fact there is a wide variety of delicious ketogenic bread recipes you can enjoy.

The Ultimate Keto Diet Guide 100 Recipes

The Ultimate Keto Diet Guide   100 Recipes Author Elizabeth Jane
ISBN-10 153273168X
Year 2016-05-04
Pages 170
Language en
Publisher Createspace Independent Publishing Platform
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Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever? You'll learn all this and more, all for the cost of your morning coffee!! 50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes "(all with detailed nutritional information)." Includes Bonus 7 Day Quick Start Guide & Meal Planner The Quick Start Guide and 7 Day Meal Planner means you can start today. Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start? Do you want a step by step Ketogenic Diet plan tailored to you? Would you like to master the Ketogenic Diet and learn how to never count calories again?Do you want a wide range of delicious and easy Ketogenic recipes to choose from? You'll get all this and more in the 'Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss' You'll also learn: Why most diets fail and how to keep on trackHow you could be eating more carbs than you think and need.What food types to eat and what to avoidUsing the 80% Approach, never to have to count calories again! Download now and discover the easy Ketogenic Diet and how it can help YOU with your health goals

The Keto Diet

The Keto Diet Author Leanne Vogel
ISBN-10 9781628600162
Year 2017-04-11
Pages 448
Language en
Publisher Simon and Schuster
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

The Ketogenic Kitchen

The Ketogenic Kitchen Author Domini Kemp
ISBN-10 9781603586931
Year 2016-09-02
Pages 464
Language en
Publisher Chelsea Green Publishing
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Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

The Ketogenic Cookbook

The Ketogenic Cookbook Author Jimmy Moore
ISBN-10 1628600780
Year 2015-07-28
Pages 384
Language en
Publisher Victory Belt Publishing
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In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

Breaking Breads

Breaking Breads Author Uri Scheft
ISBN-10 9781579657284
Year 2016-10-18
Pages 352
Language en
Publisher Artisan Books
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Named one of the Best Cookbooks of the Year by Food & Wine, The Boston Globe, The Los Angeles Times, The New York Times, The San Francisco Chronicle, USA Today, The Washington Post, and more Israeli baking encompasses the influences of so many regions—Morocco, Yemen, Germany, and Georgia, to name a few—and master baker Uri Scheft seamlessly marries all of these in his incredible baked goods at his Breads Bakery in New York City and Lehamim Bakery in Tel Aviv. Nutella-filled babkas, potato and shakshuka focaccia, and chocolate rugelach are pulled out of the ovens several times an hour for waiting crowds. In Breaking Breads, Scheft takes the combined influences of his Scandinavian heritage, his European pastry training, and his Israeli and New York City homes to provide sweet and savory baking recipes that cover European, Israeli, and Middle Eastern favorites. Scheft sheds new light on classics like challah, babka, and ciabatta—and provides his creative twists on them as well, showing how bakers can do the same at home—and introduces his take on Middle Eastern daily breads like kubaneh and jachnun. The instructions are detailed and the photos explanatory so that anyone can make Scheft’s Poppy Seed Hamantaschen, Cheese Bourekas, and Jerusalem Bagels, among other recipes. With several key dough recipes and hundreds of Israeli-, Middle Eastern–, Eastern European–, Scandinavian-, and Mediterranean-influenced recipes, this is truly a global baking bible.

Sweet and Savory Fat Bombs

Sweet and Savory Fat Bombs Author Martina Slajerova
ISBN-10 9781592337286
Year 2016-06-01
Pages 192
Language en
Publisher Fair Winds Press (MA)
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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Diet Friendly Bread

Diet Friendly Bread Author Luisa Rossi
ISBN-10 1544176015
Year 2017-02-28
Pages 100
Language en
Publisher
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Are You avoiding a low-carb, keto, or paleo diet because you just can't give up bread? Are you envious of everyone else's weight loss results on low carb, keto, or paleo diets but just can't bring yourself to go bread free? Then we have the answer you have been looking for! In the chapters of this book, you will not only find some great tips for making low-carb, keto, and paleo bread, but you will find 30 incredible recipes! Whether you are looking for bagels, bread rolls, savory bread, or sweet bread, the recipes in this book will satisfy all of your bread cravings and meet your dietary restrictions! Included in this book you will find: Tips for baking diet friendly bread 10 low-carb bread recipes 10 keto friendly bread recipes 10 paleo friendly bread recipes Just taste a few of these recipes and you'll wonder why you waited so long to get on your new diet! Don't wait for another second, indulge in your "carb" cravings without destroying your weight loss progress!

Everyday Grain Free Baking

Everyday Grain Free Baking Author Kelly Smith
ISBN-10 9781440574375
Year 2014-12-05
Pages 192
Language en
Publisher Simon and Schuster
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Tasty, easy-to-make recipes for grain-free, dairy-free baking! Cinnamon Swirl Bread. Fruit and Nut Snack Bars. Deep Dish Apple Pie. With Everyday Grain-Free Baking, you can finally enjoy the baked goods that you've been missing! In this beautiful, easy-to-use cookbook, Whether you're grain-free or gluten-free, author and creator of The Nourishing Home blog Kelly Smith shows you how to create grain-free, dairy-free versions of all your favorite baked goods that are compatible with the most common grain-free diets. From breads, biscuits and muffins to savory snacks and decadent treats, you'll find step-by-step instructions for more than 100 delicious, grain-free and dairy-free recipes, including: Easy Everyday Bread Southern Style Biscuits Fluffy Almond Flour Pancakes Simple Garden Herb Crackers Blueberry Lemon Scones Raspberry Crumble Bars Strawberry Vanilla Custard Cake Don't give up the bakery staples you love--with these flavorful recipes, you can make delicious grain-free, dairy-free baked goods that your whole family will enjoy whether or not everyone is living a grain-free lifestyle!

The Joy of Gluten Free Sugar Free Baking

The Joy of Gluten Free  Sugar Free Baking Author Peter Reinhart
ISBN-10 9781607741176
Year 2012-08-14
Pages 224
Language en
Publisher Ten Speed Press
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The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

The Keto Cookbook

The Keto Cookbook Author Laura Cramp, RD, LD, CNSC
ISBN-10 9781617050930
Year 2011-06-17
Pages 264
Language en
Publisher Demos Medical Publishing
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The Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams. The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for. The book includes a 16-page color insert illustrating each recipe. Since many children start the Keto Diet before they speak, the pictures of the meal and snack options allow children to choose what they want, helping overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved. Features of The Keto Cookbook include: 96 kid and dietitian tested and approved recipes for the keto diet presented in full color Recipes are coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom. Four sample shopping lists and vacation guidelines will help families prepare for the unexpected Sample forms for the Transportation Safety Agency, School/Daycare Center, and Emergency Room/Primary Physician