Healthy Slow Cooker Cookbook for Two

Healthy Slow Cooker Cookbook for Two Author Pamela Ellgen
ISBN-10 162315720X
Year 2016-03-08
Pages 164
Language en
Publisher Rockridge Press
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Create healthy meals scaled for two people with no pre-cooking or processed foods. Most recipes have fewer than 15 minutes of prep time.

Healthy Slow Cooker Cookbook for Two

Healthy Slow Cooker Cookbook for Two Author Song Lee
ISBN-10 1623159512
Year 2018-01-01
Pages
Language en
Publisher
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The Must-Have Slow Cooker Cookbook For Health-Conscious Couples and Busy Professionals--100 Slow Cooker Recipes Featuring Natural, Wholesome Ingredients That Are Good for Your Waistline And Your Wallet. Watching your weight? Short on time? Looking for a slow cooker cookbook that features healthy, flavor-packed, ridiculously simple recipes that are truly "fix-and-forget"? Look no further than The Healthy Slow Cooker Cookbook for Two, where you'll find nutritious, flavorful, no-fuss slow cooker recipes that will easily transform into mouth-watering meals--perfectly scaled for two. Prepare tender fall-off-the-bone meats, coax succulent flavors from a variety of vegetables, create savory soups, stews, and more--all without a second thought. Take back your time and discover how this for-two healthy slow cooker cookbook makes it easy to create ready-to-eat meals that keep you--and your significant other--healthy and satisfied. The Healthy Slow Cooker Cookbook for Two preps you for hands-off cooking, with: 114 delicious recipes using affordable and natural ingredients 100 "fix-and-forget" usually with fewer than 15 minutes of prep time and 6+hour cook times 14 quick-and-easy sides to pair with your meals Color-coded nutrition labels to suit specific dietary conditions Substitution tips for low-sodium, low-carb, and low-cal diets

The Healthy Slow Cooker Cookbook

The Healthy Slow Cooker Cookbook Author Rockridge Press
ISBN-10 1623154804
Year 2015-02-09
Pages 208
Language en
Publisher Rockridge Press
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From the creators of the New York Times bestseller Paleo Slow Cooker comes a collection of slow cooker recipes that offer affordable, convenient meals without artificial additives or processed foods. Eat only the most delicious, nourishing ingredients and follow simple, fix-and-forget meal preparations with The Healthy Slow Cooker Cookbook.• 150 healthy twists on slow cooker classics like Cheese Fondue, Texas-Style Pulled Pork, and Sage and Pumpkin Mac 'n' Cheese • “Fix-and-forget” recipes that require less than 15 minutes of prep time and no interruptions in the cooking process • Helpful tips and tricks for cooking with fresh, whole food ingredients, including delicate herbs and seafood • Nutritional information to help you keep track of calories, fat, protein, carbs, sugar, and sodium • Recipe tips that highlight ingredients that pack a nutritional punch, like coconut oil, kale, and more

The Complete Slow Cooking for Two

The Complete Slow Cooking for Two Author Sonoma Press
ISBN-10 1942411197
Year 2015-09-01
Pages 250
Language en
Publisher Sonoma Press
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Two People, One Appliance, No Freezer Full of Leftovers Twosomes who share a kitchen--but not the desire to spend all day in it--face a quandary: buy cheap but unhealthy takeout or sink time into preparing whole foods meals that they're likely to end up eating for days and days. With this cookbook, a third option is now on the table--er, countertop: good-for-you slow cooker meals that save hours and are portioned precisely for duos. Think slow cookers are only for soups and stews? Let Linda Larsen, master of the slow cooker, introduce you to the best of the best slow cooker recipes for all kinds of meals, from tender meats to seasoned vegetables to breakfasts, and more. In addition, you'll find: * 10 must-know do's and don'ts of slow cooking * A guide to the meats that are best for slow cooking * Tips for converting a stove-top recipe to the slow cooker * The reasons why heavy-duty aluminum foil is a slow cooker's best friend * Recipes for 3- or 3½-quart slow cookers that include prep and cook times; nutritional information; and labels that highlight gluten-free, soy-free, nut-free, vegetarian or vegan meals Now go ride that tandem bike and let your slow cooker take care of dinner. Recipes include: Bone Broth, Chicken Stew with Gnocchi, Cuban Pork and Black Beans, Mussels with Tomato Curry, Mexican Lasagna, Chocolate-Cherry Lava Cake, and more!

The Everything Healthy Slow Cooker Cookbook

The Everything Healthy Slow Cooker Cookbook Author Rachel Rappaport
ISBN-10 9781440502323
Year 2010-07-18
Pages 304
Language en
Publisher Simon and Schuster
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Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!

Healthy Cooking for Two or Just You

Healthy Cooking for Two  or Just You Author Frances Price
ISBN-10 0875964486
Year 1997-05-15
Pages 320
Language en
Publisher Rodale
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More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding

Skinnytaste Fast and Slow

Skinnytaste Fast and Slow Author Gina Homolka
ISBN-10 9780553459616
Year 2016-10-11
Pages 304
Language en
Publisher Clarkson Potter
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The easiest, most convenient, delicious, healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-ups Skillet Pork Chops with Fennel and Shallots Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. — Amazon: 2016 Best Books of the Year: Cookbooks & Food Writing

Fresh from the Vegetarian Slow Cooker

Fresh from the Vegetarian Slow Cooker Author Robin Robertson
ISBN-10 1558322566
Year 2003-12
Pages 275
Language en
Publisher Harvard Common Press
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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Clean Eating Slow Cooker

The Clean Eating Slow Cooker Author Linda Larsen
ISBN-10 1623159105
Year 2017-05-23
Pages 192
Language en
Publisher Rockridge Press
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130 Slow Cooker Recipes to Help You Get a Quick Start on Clean Eating Whether you're looking to slim down, gain energy, save money, or just feel healthier--there are numerous benefits to following a clean eating lifestyle. And despite what you might think, beginning a clean eating diet can be easy and hassle-free...with the help of your trusty slow cooker! If there's one thing that slow cooking expert Linda Larsen knows about (other than slow cooking, that is) it's clean eating. A lifelong lover of all things sugary and sweet, Linda never expected that she would one day make the transition to clean eating. And she certainly didn't expect that clean eating would not only be deliciously satisfying, but surprisingly easy as well. In The Clean Eating Slow Cooker, Linda combines her two great loves and shares with you how simple it is to cook clean, whole-food meals at home. With The Clean Eating Slow Cooker you'll enjoy: 130 clean eating recipes that take no more than 20 minutes to prepare and include complete nutrition info An easy-to-follow 3-week meal plan for weeknight clean eating dinners A comprehensive guide to clean eating specifically for slow cookers, including the best ways to preserve nutrients and the best clean ingredients for slow cooking Modified recipe callouts that offer compatibility with nut-free, vegan, vegetarian, and gluten-free diets Clean eating doesn't have to mean stress in the kitchen and expensive grocery bills. With The Clean Eating Slow Cooker you'll discover just how easy and affordable it can be to start eating cleaner and living healthier today.

100 Days of Real Food

100 Days of Real Food Author Lisa Leake
ISBN-10 9780062324092
Year 2014-08-26
Pages 368
Language en
Publisher Harper Collins
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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Slow Cooker

Slow Cooker Author Diane Phillips
ISBN-10 9781452102979
Year 2011-10-21
Pages 544
Language en
Publisher Chronicle Books
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This is the only slow cooker book for busy people. With over 400 recipes, The Best Slow Cooker Cookbook Ever saves time and money week after week with easy meals that keep one eating well at home every day. From Old-Fashioned Chicken Pot Pie to Mexican Hot Chocolate Lava Cake, this cookbook contains recipes for everything from soups and roasts to cobblers and puddings, inspiring night after night of great meals. Prep a few ingredients, toss them in the pot, and let the cooker work its magic while you're gone for the day. Return to a slow-cooked, deeply flavored, great-smelling dinner for you and your family—every night!

American Heart Association Healthy Slow Cooker Cookbook

American Heart Association Healthy Slow Cooker Cookbook Author American Heart Association
ISBN-10 9780307888037
Year 2012-09-18
Pages 256
Language en
Publisher Harmony
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Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.

Healthy Cookbook for Two 175 Simple Delicious Recipes to Enjoy Cooking for Two

Healthy Cookbook for Two  175 Simple  Delicious Recipes to Enjoy Cooking for Two Author Rockridge Press
ISBN-10 9781623154172
Year 2014-12-17
Pages 224
Language en
Publisher Callisto Media Inc.
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From the Editors of The New York Times Bestseller, Clean Eating for Beginners Get the most out of your groceries and discover how easy cooking for two can be with healthy, wholesome recipes that you can quickly pull together after work. Cooking for two isn’t always easy. That’s why Healthy Cookbook for Two features fast, flavorful recipes using fresh, affordable ingredients that are tailored for your two-person table. From quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for couples looking to prepare nutritious dishes together. Collaborate in the kitchen, with: · 175 duo-friendly recipes designed to ditch the delivery and limit leftovers · 10 need-to-know tips for shopping and cooking for two · Simple side pairing suggestions to complement your meals · Nutritional information accompanying every recipe · Make-ahead meal plans that make cooking for two stress-free Healthy Cookbook for Two proves that preparing nutritious, couple-sized meals has never been easier—or tastier.

500 Heart Healthy Slow Cooker Recipes

500 Heart Healthy Slow Cooker Recipes Author Dick Logue
ISBN-10 9781610597388
Year 2010-12-01
Pages 480
Language en
Publisher Fair Winds Press
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Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favorites. 500 Heart-Healthy Slow Cooker Recipes is filled with quick and easy recipes for hearty stews, savory casseroles, nutritious soups, and delicious desserts. It's healthy eating that you can love and that will love your heart! Recipes include: —Beef Stew with Dumplings —Shrimp Creole —Thai Chicken —Chicken Cacciatore —Italian Vegetable Soup —Strawberry Bread Pudding —And many more 500 Heart-Healthy Slow Cooker Recipes lets you eat heart healthy with variety and ease.