Healthy South Indian Cooking

Healthy South Indian Cooking Author Alamelu Vairavan
ISBN-10 0781811899
Year 2008
Pages 276
Language en
Publisher
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With the addition of fifty new easy-to-prepare dishes, "Healthy South Indian Cooking" is back, now totalling 250 recipes. In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-filled Dosas with Coconut Chutney, Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal, and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South India's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis. Also included are sample menus and innovative suggestions for integrating South Indian dishes into traditional Western meals. A section on the varieties and methods of preparation for dals (a lentil dish that is a staple of this cuisine), a multilingual glossary of spices and ingredients, and 16 pages of colour photographs make this book a clear and concise introduction to the healthy, delicious cooking of South India.

Healthy Indian Cooking

Healthy Indian Cooking Author Shezhad Husain
ISBN-10 1780193394
Year 2014-09-01
Pages 256
Language en
Publisher Southwater Pub
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Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.

Healthy Indian Vegetarian Cooking

Healthy Indian Vegetarian Cooking Author Shubhra Ramineni
ISBN-10 9781462911776
Year 2013-06-25
Pages 128
Language en
Publisher Tuttle Publishing
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Bring spice into your kitchen and happiness to your taste buds with this delightful Vegetarian Cookbook. When Shubhra Ramineni became a new mother she wanted to make sure that healthy and delicious food became a part of her daughter's everyday growing up experience. After all, her own mother is a nutritionist and a great Indian cook. So with her mother's help and a wealth of experience in using Indian spices, she set to work to transform the typically bland vegetarian diet into a fantastic menu of nutritious Indian meals and snacks. In Healthy Indian Vegetarian Cooking, Shubhra shows how easy it is to make healthy and interesting vegetarian food, along with a selection of over vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make Indian meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet! With a few Indian spices in your pantry, like turmeric, cardamom and cumin, and a copy of Healthy Indian Vegetarian Cooking, you can easily whip up flavorful dishes you and your family will love! Delicious Indian recipes include: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Yellow Squash Curry Tandoori Tofu Kebabs Vegetable Pilaf Sauteed Potatoes with Cumin Spinach and Fenugreek Fritters And manymore…

Healthy Gourmet Indian Cooking

Healthy Gourmet Indian Cooking Author Arvinda Chauhan
ISBN-10 9781403339362
Year 2003-01
Pages 136
Language en
Publisher AuthorHouse
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THE GODHEAD begins in 1953, with the assignment of two unlikely heroes to investigate an accusation made by the French governors of Indo-China that an American agency had been shipping arms to the anti-French guerrillas. But the investigation transcends into a quest that includes a foundation for all religious thought and a basis for all human action. The erratic investigation expands across three continents and touches on two separate wars over a period of four years, unraveling a CIA-NSC debacle, which in many ways is reminiscent of the Iran-Contra situation, except on a hugely more pivotal scale. The plot outlines the opposition of the United States to the re-establishment of the French colonial empire, and the results lead to some rather wild questions about our early activities in that part of the world. G-2 does not really intend for these men to discover anything, but they pick the wrong people for this purpose. Sergeant Marion Ramirez Apollo, ex-street fighter and the product of a one-night romance between a married Scottish physics professor and a Mexican-American waitress, is assigned because of his familiarity with the Kumsong region of Korea, where the investigation begins. The lieutenant who accompanies him is the sergeant's opposite: Kim Chau Dao comes from the landlord class in Indo-China and goes along because his father, the Defense Minister under the emperor Bao Dai, is the official who required the investigation. The underlying quest arises from the teachings of Chau's sister, Dao My Linh, a student priest of a Taoist/Buddhist sect of Southeast Asia, the Cao. When assaults by the arms dealers and pressure from the Army begin, this philosophy, the love that develops between her and the Apollo, and the fatal sacrifice of Dao himself, all force Apollo toward a possibly fatal decision. He must stand by himself, even against those who command him, based on this new concept of purpose and sacrifice.

Vegan Indian Cooking

Vegan Indian Cooking Author Anupy Singla
ISBN-10 9781572847026
Year 2012-07-06
Pages 248
Language en
Publisher Agate Publishing
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This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.

Healthy Indian Cooking for Diabetes

Healthy Indian Cooking for Diabetes Author Azmina Govindji
ISBN-10 185626789X
Year 2008
Pages 160
Language en
Publisher Kyle Books - Canada Only
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Written by India's top celebrity chef and one of the leading diabetes dietitcians, this unique book offers dietary advice and healthy authentic recipes for anyone who wants to control their diabetes while enjoying delicious Indian dishes.

Healthy Indian Cooking

Healthy Indian Cooking Author Manisha Kanani
ISBN-10 0754801284
Year 1999
Pages 256
Language en
Publisher Lorenz Books
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This guide to healthy Indian cooking contains over 150 recipes, illustrated with photographs. Each dish has a nutritional analysis compiled by low fat experts, and an introduction contains the information you need to know before you start.'

Healthy Indian Cooking

Healthy Indian Cooking Author Monisha Bharadwaj
ISBN-10 1780972636
Year 2013-03
Pages 144
Language en
Publisher Carlton Books Limited
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Offers a guide to cooking Indian food for greater well-being of mind and body, following ancient Ayurvedic natural health principles, with ingredients chosen to reinvigorate the spirit, tone the body, or calm the mind.

HEALTHY INDIAN RECIPES ULTIMATE COOKING GUIDE

HEALTHY INDIAN RECIPES  ULTIMATE COOKING GUIDE Author H. KARAM ELLAHIE
ISBN-10 9781479780679
Year 2013-01-28
Pages 169
Language en
Publisher Xlibris Corporation
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Over 100 Indian recipes for snacks, curries, rice dishes, Indian breads, condiments, desserts and beverages. These are flavoursome, authentic, easy, wholesome and economical recipes with some beneficial food facts and realistic cooking tips- all in one book.

Indian Cooking Without Fat

Indian Cooking Without Fat Author Mridula Baljekar
ISBN-10 1569245452
Year 2001
Pages 261
Language en
Publisher Marlowe
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A guide to preparing healthy Indian cuisine offers 150 sumptuous, easy-to-prepare recipes for favorite Indian dishes, including Tandoori Chicken and Fish Tikka. Original.

The Indian Slow Cooker

The Indian Slow Cooker Author Anupy Singla
ISBN-10 9781572841116
Year 2010-09-07
Pages 144
Language en
Publisher Agate Publishing
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"Over fifty recipes for preparing Indian food in the slow cooker"--Provided by publisher.

Low Fat Indian Cooking

Low Fat Indian Cooking Author Shehzad Husain
ISBN-10 0754804828
Year 2001-01-01
Pages 96
Language en
Publisher Lorenz Books
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Essential recipes for those looking for a balanced, healthy diet--everything from Tandoori Masala Spring Lamb Chops to Potatoes with Red Chillies.

Indian Regional Classics

Indian Regional Classics Author Julie Sahni
ISBN-10 1580083455
Year 2001
Pages 198
Language en
Publisher Springer Science & Business
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Now revised and repackaged to focus on the distinctiveness of India's regional cuisines, this guide demystifies the tantalizing world of Indian cuisine, with clearly explained recipes suitable for cooks of all levels. Illustrations.

Regional Indian Cooking

Regional Indian Cooking Author Ajoy Joshi
ISBN-10 0794607527
Year 2014-02-04
Pages 176
Language en
Publisher Periplus Editions (HK) Limited
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Take a tour of India in your own kitchen with this simple and easy-to-follow Indian cookbook! Regional Indian Cooking celebrates the cooking styles and regional specialties of the five main regions in India—North, South, East, West and Central—each with its own distinctive geography, lifestyle and culture. In keeping with the Indian philosophy of balance and the ancient principles of Ayurveda, author Ajoy Joshi makes it easy for cooks of all abilities to prepare unusual and delicious Indian dishes using only the freshest ingredients and spices that promote health and well-being. Each of the 120 recipes is presented in simple steps with helpful suggestions for delicious meat or vegetarian menus serving up to eight. Authentic Indian recipes include: Spiced Spinach (North) Chicken Biriyani (South) Shrimp Balchao (West) Homestyle Meat Broth (Central) Mango and Pistachio Ice Cream (East) Each region's cuisine has highlights to offer the home cook, from mouthwatering marinated kebabs of the north to the hot and spicy curries of the South. Emphasis on different ingredients distinguishes the East, with its use of mustard oil and curry leaves, from the abundant seafood and coconut-rich dishes of the West. The journey ends with the subtle melting pot of Central cuisine, which blends the best of the surrounding regions with centuries of global influence, and comes closest to defining Indian food around the world.

Knack Indian Cooking

Knack Indian Cooking Author Meenakshi Agarwal
ISBN-10 9780762762033
Year 2010-01-26
Pages 256
Language en
Publisher Rowman & Littlefield
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A by-ingredient approach to Indian cooking, with chapters devoted to favorite dishes.