Girling Up

Girling Up Author Mayim Bialik
ISBN-10 9780399548628
Year 2017-05-09
Pages 192
Language en
Publisher Penguin
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Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal

Beyond the Sling

Beyond the Sling Author Mayim Bialik
ISBN-10 9781451618013
Year 2012-03-06
Pages 272
Language en
Publisher Simon and Schuster
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A real-world guide to Attachment Parenting from the Big Bang Theory actress, neuroscientist, and mother Mayim Bialik—a book hailed by Dr. William Sears as “delightful” and by Ricki Lake as “a fantastic guide to birth and parenting that is packed with invaluable wisdom.” Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn’t follow the typical child-star trajectory. Instead, Mayim got her PhD in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do—she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the “right” way to raise a child. That’s when she turned to Attachment Parenting, a philosophy and lifestyle popularized by well-known physicians like Dr. William Sears and Dr. Jay Gordon. To Mayim, Attachment Parenting’s natural, child-led approach not only felt right emotionally, it made sense intellectually and instinctually. She found that when she followed her intuition and relaxed into her role as a mother instead of following some rigid parenting script, both she and her children thrived. Taking into account her experience as a mother (and her scientific background), Mayim presents the major tenets of Attachment Parenting, including: Baby wearing: How to “wear” your baby in a sling or a wrap to foster a closer bond with your child—it’s possible even for mamas with bad backs (and with big babies)! Breastfeeding: Learn how to listen to your baby’s cues rather than sticking to a rigid schedule—and why people on airplanes love a nursing mother! Gentle discipline: How to get your child to behave without yelling, threats, or time-outs—it really is possible. Co-sleeping: How to avoid “sleep training” and get a great night’s sleep for the whole family. Without the pretense and luxuries typical of so many Hollywood actors and parents, Mayim describes the beauty, simplicity, and purposefulness of Attachment Parenting, and how it’s become the guiding principle for her family. Much more than a simple how-to parenting guide, Beyond the Sling shows us that the core principles underlying Attachment Parenting are universal and can be appreciated no matter how you decide to raise your child.

Mayim s Vegan Table

Mayim s Vegan Table Author Mayim Bialik
ISBN-10 9780738217055
Year 2014-02-11
Pages 256
Language en
Publisher Hachette UK
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While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Be the One

Be the One Author Byron Pitts
ISBN-10 9781442483828
Year 2017-05-16
Pages 128
Language en
Publisher Simon and Schuster
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"True stories of six teens overcoming difficult life circumstances"--

Full of Ourselves

Full of Ourselves Author Catherine Steiner-Adair
ISBN-10 0807746312
Year 2006
Pages 139
Language en
Publisher Teachers College Press
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This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster: increased self and body acceptance; healthier eating and exercise habits; leadership and media literacy skills; and a range of coping skills for resisting unhealthy peer and cultural pressures. Each unit ends with a "Call to Action" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers. Evaluated with more than 800 girls, this primary prevention curriculum is the first of its kind to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find Full of Ourselves the ideal resource for helping girls make healthy choices for themselves.

Faith Unravels

Faith Unravels Author Daniel Greyber
ISBN-10 9781620321997
Year 2012-09-12
Pages 138
Language en
Publisher Wipf and Stock Publishers
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Every year, thousands of young people die, leaving in their wake circles of grieving friends in need of support. Many look to how clergy understand loss but few religious traditions have a defined mourning process--or even a role in mourning--for non-family members. Faith Unravels speaks to the profound pain experienced by a forgotten mourner, not by making an argument about God or by offering a recipe of rituals, but by sharing a profound story of faith lost and regained anew.

Girl Up

Girl Up Author Laura Bates
ISBN-10 9781501169199
Year 2017-07-11
Pages 336
Language en
Publisher Simon and Schuster
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Already an international bestseller, this empowering survival guide provides no-nonsense advice on sex, social media, mental health, and sexism that young women face in their everyday life—from one of the emerging leaders in the feminist movement. They told you that you need to be thin and beautiful. They told you to wear longer skirts, avoid going out late at night, and move in groups—never accept drinks from a stranger, and wear shoes you can run in more easily than heels. They told you to wear just enough make-up to look presentable but not enough to be a slut; to dress to flatter your apple, pear, hourglass figure, but not to reveal too much. They warned you that if you try to be strong, or take control, you’ll be shrill, bossy, a ballbreaker. Of course it’s fine for the boys, but you should know your place. They told you “that’s not for girls”—“take it as a compliment”—“don’t rock the boat”—“that’ll go straight to your hips.” They told you “beauty is on the inside,” but you knew they didn’t really mean it. Well, screw that. Laura Bates is here to tell you something else. Hilarious, bold, and unapologetic, Girl Up exposes the truth about the pressures surrounding body image, the false representations in media, the complexities of sex and relationships, the trials of social media, and all the other lies society has told us. Praise for Girl Up “In Girl Up, Laura Bates has given women of every age a fast, frank, seductively readable guide to surviving in the time of social media, impossible body images, feminist hopes, internalizing fault, standing up for ourselves and each other, and yes, confronting Donald Trump. She leaves no doubt about what consent is, where the clitoris is, what our rights are, and what our hopes could be. This is an owner’s guide to our world and our bodies. It will definitely save sanity, and might save lives.” —Gloria Steinem “Girl Up is an essential compendium of wit, wisdom, advice, and straight-talk. They should give out copies in the delivery room every time another girl enters the world. Or a boy, for that matter—they ought to be reading Girl Up too.” —Sarah Knight, bestselling author of The Life-Changing Magic of Not Giving a F*ck "This is the book young women need—one that teaches them about the anatomy of their vulva instead of how to impress their crush. While many of the topics covered are still relevant to me now, I really wish I'd had this book as a young adult.” —Beth Newell, editor/cofounder of Reductress

PhilanthroParties

PhilanthroParties Author Lulu Cerone
ISBN-10 9781582705873
Year 2017-05-09
Pages 208
Language en
Publisher Simon and Schuster
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36 parties, 36 recipes, 43 games & activities, 32 crafts"--Front cover.

Girl Rising

Girl Rising Author Tanya Lee Stone
ISBN-10 9780553511482
Year 2017-02-14
Pages 208
Language en
Publisher Wendy Lamb Books
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A gorgeous, full-color oversized book about educating girls across the world inspired by the documentary that Entertainment Weekly says “every mother, sister, daughter, should see, as well as the men who love and support them.” This is the right book for the present moment and perfect for fans of inspirational nonfiction such as I Am Malala and anyone who believes that one girl can change the world. Worldwide, over 62 million girls are not in school. But one girl with courage is a revolution. Girl Rising, a global campaign for girls’ education, created a film that chronicled the stories of nine girls in the developing world, allowing viewers the opportunity to witness how education can break the cycle of poverty. Now, award-winning author Tanya Lee Stone deftly uses new research to illuminate the dramatic facts behind the film, focusing both on the girls captured on camera and many others. She examines barriers to education in depth—early child marriage and childbearing, slavery, sexual trafficking, gender discrimination, and poverty—and shows how removing these barriers means not only a better life for girls, but safer, healthier, and more prosperous communities. With full-color photos from the film, infographics, and a compelling narrative, Girl Rising will inspire readers of all ages to join together in a growing movement to help change the world. “A moving account of hardships and triumphs that is bound to inspire future activists, this is a devastating but crucial read.” —Kirkus Reviews, Starred Additional Praise for the Film: “Delivers . . . tangible hope that the world can be healed in a better future.” —Meryl Streep “Girl Rising stands as a testament to the power of information.” —The Los Angeles Times

Here We Are

Here We Are Author Kelly Jensen
ISBN-10 9781616207106
Year 2017-01-24
Pages 240
Language en
Publisher Algonquin Books
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LET'S GET THE FEMINIST PARTY STARTED! Have you ever wanted to be a superheroine? Join a fandom? Create the perfect empowering playlist? Understand exactly what it means to be a feminist in the twenty-first century? You’ve come to the right place. Forty-four writers, dancers, actors, and artists contribute essays, lists, poems, comics, and illustrations about everything from body positivity to romance to gender identity to intersectionality to the greatest girl friendships in fiction. Together, they share diverse perspectives on and insights into what feminism means and what it looks like. Come on in, turn the pages, and be inspired to find your own path to feminism by the awesome individuals in Here We Are. Welcome to one of the most life-changing parties around!

Being a Dad Is Weird

Being a Dad Is Weird Author Ben Falcone
ISBN-10 9780062473608
Year 2017-05-16
Pages 240
Language en
Publisher HarperCollins
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A funny and intimate look at fatherhood from the actor and writer/director of The Boss and Tammy that combines stories about his own larger-than-life dad and how his experiences raising two daughters with his wife, Melissa McCarthy, who also penned the Foreword, are shaped by his own childhood. Though he’s best known for his appearances in the movie Enough Said, as well as his hilarious role as Air Marshall Jon in Bridesmaids, Ben Falcone isn’t a big shot movie star director at home. There, he’s just dad. In this winning collection of stories, Ben shares his funny and poignant adventures as the husband of Melissa McCarthy, and the father of their two young daughters. He also shares tales from his own childhood in Southern Illinois, and life with his father—an outspoken, brilliant, but unconventional man with a big heart and a somewhat casual approach to employment named Steve Falcone. Ben is just an ordinary dad who has his share of fights with other parents blocking his view with their expensive electronic devices at school performances. Navigating the complicated role of being the only male in a house full of women, he finds himself growing more and more concerned as he sounds more and more like his dad. While Steve Falcone may not have been the briefcase and gray flannel suit type, he taught Ben priceless lessons about what matters most in life. A supportive, creative, and downright funny dad, Steve made sure his sons’ lives were never dull—a sense of adventure that carries through this warm, sometimes hilarious, and poignant memoir.

Bessie Stringfield

Bessie Stringfield Author Joel Gill
ISBN-10 9781938486951
Year 2016-10-01
Pages 158
Language en
Publisher Fulcrum Publishing
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Imagine a five-foot-two-inch-tall woman riding a Harley eight times across the continental United States. Now imagine she is black and is journeying across the country in the pre-Civil Rights era of the 1930s and '40s. That is the amazing true story of Bessie Stringfield, the woman known today as The Motorcycle Queen of Miami and the first black woman to be inducted into the American Motorcyclist Association Hall of Fame and the Harley Davidson Hall of Fame. Stringfield was a pioneer in motorcycling during her lifetime; she rode as a civilian courier for the US military and founded the Iron Horse Motorcycle Club in Miami, all while confronting and overcoming Jim Crow in every ride.

The Mindful Teen

The Mindful Teen Author Dzung X. Vo
ISBN-10 9781626250826
Year 2015-04-01
Pages 248
Language en
Publisher New Harbinger Publications
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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.

It s Not Easy Being a Bunny

It s Not Easy Being a Bunny Author Marilyn Sadler
ISBN-10 9780394861029
Year 1983
Pages 39
Language en
Publisher Random House Childrens Books
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Unhappy being a bunny, P.J. Funnybunny tries living with bears, birds, beavers, pigs, moose, possums, and skunks.

Beastly Brains

Beastly Brains Author Nancy Castaldo
ISBN-10 9780544999152
Year 2017-02-07
Pages 160
Language en
Publisher Houghton Mifflin Harcourt
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In Beastly Brains, Castaldo delves into the minds of animals and explores animal empathy, communication, tool use, and social societies through interviews and historical anecdotes. Researchers from Charles Darwin to Jane Goodall have spent years analyzing the minds of animals, and today’s science is revolutionizing old theories and uncovering surprising similarities to our own minds. Humans are not alone in our ability to think about ourselves, make plans, help each other, or even participate in deception. You’ll think differently about the animals on this planet—maybe it’s their world and we’re just living in it!