Acupressure s Potent Points

Acupressure s Potent Points Author Michael Reed Gach, Ph.D.
ISBN-10 9780307794031
Year 2011-11-09
Pages 272
Language en
Publisher Bantam
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With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now. From the Trade Paperback edition.

Acupressure s Potent Points

Acupressure s Potent Points Author Michael Reed Gach
ISBN-10 1299270972
Year 2011
Pages 237
Language en
Publisher
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Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression.

Acupressure s Potent Points

Acupressure s Potent Points Author Michael Reed Gach
ISBN-10 0553349708
Year 1990
Pages 251
Language en
Publisher Bantam
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Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression

Acupressure for Emotional Healing

Acupressure for Emotional Healing Author Michael Reed Gach, Ph.D.
ISBN-10 9780307481153
Year 2008-11-19
Pages 320
Language en
Publisher Bantam
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Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. From the Trade Paperback edition.

Healing with Pressure Point Therapy

Healing with Pressure Point Therapy Author Jack Forem
ISBN-10 110112802X
Year 1999-04-01
Pages 400
Language en
Publisher Penguin
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This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

100 Common Misconceptions about Acupressure s Potent Points

100 Common Misconceptions about Acupressure s Potent Points Author Isaac Rell
ISBN-10 5458925785
Year 2013-01
Pages 44
Language en
Publisher Lennex
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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Acupressure's Potent Points: A Guide to Self-Care for Common Ailments." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.

The Complete Idiot s Guide to Acupuncture Acupressure

The Complete Idiot s Guide to Acupuncture   Acupressure Author David Sollars
ISBN-10 9781101222058
Year 2000-08-09
Pages 320
Language en
Publisher Penguin
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You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get: -An introduction to the tools of the trade, including needles, magnets and exercise. -The lowdown on what to expect at your first treatment, and how to relax and enjoy it. -Treatments for everything from acne to menopause. -Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.

Five Point Touch Therapy

Five Point Touch Therapy Author Pierre-Noël Delatte
ISBN-10 9781620551356
Year 2013-04-19
Pages 208
Language en
Publisher Simon and Schuster
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Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.

Acupressure for Lovers

Acupressure for Lovers Author Michael Reed Gach
ISBN-10 055337401X
Year 1997-01-01
Pages 295
Language en
Publisher Bantam
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Introduces the techniques of Chinese finger pressure to help lovers develop intimacy and have better sex, providing step-by-step instructions and tips on stretches, exercises, massages, and positions that promote relaxation

The Acupressure Atlas

The Acupressure Atlas Author Bernard C. Kolster
ISBN-10 1594771758
Year 2007-10-29
Pages 240
Language en
Publisher Healing Arts Press
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A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

Acupressure

Acupressure Author Michael Reed Gach
ISBN-10 0749925345
Year 2004
Pages 252
Language en
Publisher Piatkus Books
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Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook Author Clair Davies
ISBN-10 9781608824960
Year 2013-09-01
Pages 376
Language en
Publisher New Harbinger Publications
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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Chopsticks Acupuncture

Chopsticks Acupuncture Author Shmuel Halevi
ISBN-10 9781553956105
Year 2002-03-01
Pages 295
Language en
Publisher Trafford on Demand Pub
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Chopsticks Acupuncture is the ultimate self-treatment technique. It makes use of acupuncture, probably the most sophisticated medical system ever invented, in a way that has never been tried before. In this book, Shmuel Halevi details a comprehensive self-treatment program, for many disease syndromes, ranging from simple backache to heart conditions. There are many acupuncture-profession inner-chamber secrets too in this book, being exposed to the public. The knowledge of how to invert your fetus position in case of a "breech" mal-position, or how to resuscitate from drowning or syncope, and more. All these are being brought forward to the wide public in a detailed, illustrated format, that can turn every reader into an efficient self-healer. Dr. Halevi is a well known Chinese medicine expert. His articles for professional acupuncture practitioners, have been published in the past 20 years both on the internet as well as high leading acupuncture magazines. He is reputed for his unique medical approach, and for his outstanding innovations in the practice of acupuncture. His innovation on acupuncture eye treatments by snail-shell-moxibustion, for instance (http://www.acumedico.com/eye1/html), or his special technique of fire-needling acupuncture (http://www.acumedico.com/female.html), are being used today by many acupuncturists throughout the world. Also Chopsticks Acupuncture is a unique contribution to the field, invented by Shmuel Halevi. This time though, the development of this technique is aimed at the wide public, rather than the professional circles. By this method, people are given an amazingly effective tool, enabling them to take care, by themselves, of many painful syndromes, as well as other functional disorders. The system makes use of the most effective acupuncture points, manipulating them powerfully to a degree of effectiveness surpassing by large other existing forms of acu-pressure. The method is very easy to master, no prior medical education is required, and the results, at least for painful syndromes, are usually immediate. At the beginning of his book, Shmuel presents a few explanatory chapters about Chinese medicine. These introductory chapters acquaint the reader with the history and development of acupuncture, and with the basics of Chinese medical philosophy and physiology. This knowledge is brought forward in simple language, for the benefit of the interested lay person. Still, it encompasses (in short) most of the basic concepts and terminology of Chinese medicine, necessary for the lay-reader to take a full advantage of this practical book. The main body of the book is organized in anatomically ordered chapters. Head and senses disorders, upper limbs, trunk and internal organs, lower limbs and systemic and general health problems. Every disease syndrome has an introductory section, explaining the disorder in terms of Chinese medicine energetic concepts. Then a prescription of acu-points for treatment is suggested, to be used with the Chopsticks stimulation. Every acu-point is summarized for the sake of general knowledge, as well as for its appropriate utilization by the Chopsticks Acupuncture technique. The points are fully illustrated, showing their exact anatomical locations, as well as their proper handling with the stick stimulation. This book is undoubtedly a must-have for people who wish and are able to take full responsibility for their health and well-being. It is also a jewel for those interested in acupuncture and Chinese medicine, as a general predilection. And, above all... it will teach you how to resolve your lumbago problem in such a short time that will cause your G.P. puzzlement and disbelief... For More Information, Click Here